Curriculum
Available in
days
days
after you enroll
- Welcome! (0:52)
- Introduction to Postpartum Wellness
- Late Pregnancy (6:25)
- Physical Changes After Giving Birth
- Emotional Changes and Mental Health in Postpartum
- Navigating Relationships and Support Systems During Postpartum
- Preparing for Baby (15:59)
- What Happens After Birth? (7:13)
- Newborn Procedures (9:30)
- The Lying In Period (18:18)
Available in
days
days
after you enroll
- Understanding Newborn Biological Needs
- Breastfeeding (10:28)
- Latching Your Baby
- Feeding Your Newborn: Breastfeeding and Bottle-Feeding
- Diapering and Bathing Basics for Newborns
- Newborn Sleep Patterns and Cues
- Newborn Sleep
- Diapering
- Bathing With Cord Stump
- Bathing Post Cord
- Burping
- Gassy Baby techniques
- Infant Massage
- Postpartum Wellness Guidebook
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