Normal Biological Infant Needs & What to Expect
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Course Disclaimer
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Intro and Lifestyle & Culture (5:25)
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Lifestyle & Culture / Baby Led Sleep Approach
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Normal Infant Behavior (11:10)
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Normal Infant Behavior Notes
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Infant Sleep 0-3 Months (19:23)
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Infant Sleep 0-3 Months Notes
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Sleep Science (14:12)
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Sleep Science Notes
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cont'd S.C. : Sleep Pressure + Circadian Rhythm Notes
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Where Should Your Baby Sleep? (13:37)
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Where Should Your Baby Sleep Notes
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Understanding Baby Sleep (9:27)
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Understanding Baby Sleep Notes
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Being a Conscious Parent (5:24)
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Being a Conscious Parent Notes
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Attachment (10:41)
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Attachment Notes
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Temperament & Sleep Information
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Tongue Tie Awareness Information
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To the Perfectionist Mom
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The Gentle African Way
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Edinburgh PPD Scale
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The Biggest Mismatch: Human Babies & Western Culture
Navigating Infant Sleep -Baby Led
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Sleep Environment (5:59)
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Sleep Environment Notes
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Breaking Free of The Swaddle (6:52)
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Breaking Free of the Swaddle Notes
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Rhythms & Routines (11:33)
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Rhythms & Routines Notes
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All About Naps (10:29)
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All About Naps Notes
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Common Sleep Interrupters (13:46)
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Common Sleep Interrupters Notes
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Understanding Sleep Associations (4:07)
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Understanding Sleep Associations Notes
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Dreamfeeds (2:33)
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False Starts, Split Nights, & Early Rising (22:44)
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False Starts, Split Nights & Early Rising Notes
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Nap Transitions (10:51)
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Nap Transitions Notes
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Going Back to Work (9:56)
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Going Back to Work Notes
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Guide : Tired Cues & Wake Windows
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Tips on Sleep Progressions
Challenges/ Parent-Led Changes/ Shifting Patterns
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Before Making Parent Led Changes (14:05)
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Before Making Parent Led Changes Notes
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Nudging Toward Independent Sleep (7:53)
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Nudging Toward Independent Sleep Notes
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Removing Nursing to Sleep (12:03)
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Nursing to Sleep Notes
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Removing Rocking, Bouncing to Sleep (6:55)
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Rocking, Bouncing to Sleep Notes
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Moving Baby to Crib/Separate Sleep Space (15:08)
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Moving Baby to Crib/ Separate Sleep Space Notes
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Encouraging a Long Stretch at Bedtime (16:53)
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Encouraging a Long Stretch Notes
